Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...
The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...
Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...
PFAS were found in 15 popular brands of smartwatch bands. Running watches have always been essential for athletes, but over ...
If you’ve been a runner for any length of time, you know that bathroom breaks are par for the course, and you can’t always control when and where you’ll need to go. Who among us has never had to ...
In fact, it turned out that the two pursuits go together. Runs became my preferred means of sorting through whatever I worked ...
When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...
Kemp qualified for the 2024 U.S. Olympic Marathon Trials in February by running a then-PR of 1:10:14 at the 2023 Houston Half ...
But Gobena had reserves, too. Both men gritted their teeth and pushed to the finish, with Gobena appearing to tumble toward ...
Conveyed as an epic poem, this new account of the origin of the marathon consigns other versions to history’s landfill ...
This week’s Ask an Expert question: “What’s the right frequency of alternating between shoes?” ...
“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...